-
How to live in the Present and Focus on NOW
The mind is tricky. It’s important to get out of the prison of temporal conscience and enter the world of freedom and no time. Live in the present and focus on now! The…
-
Most Common Myths about Hypnosis debunked
Hypnosis is very common these days, yet there are many myths about hypnosis that people still believe in. According to the dictionary, hypnosis is the induction of a state of consciousness in which…
-
STOP Self-sabotaging behaviors
It’s difficult to succeed when you self-sabotage yourself. Yes, you heard me right. Most of the times, our worse enemy blocking us from reaching success and achievement is ourselves. Self-sabotaging behaviors are something…
-
Ikigai Book by H. Garcia and F. Miralles Review
Ikigai is a Japanese concept that describes the “beauty of being always busy”. It’s something you do that brings you joy, it’s using your skills and talents and it makes you happy while…
-
Herbal Tea for Anxiety and Depression
For centuries, people used various types of tea to heal themselves. It’s common to find tea for anxiety, depression, stress or nervousness. However, people focus only on chamomile and tea when it comes…
-
Tony Robbins Movie “I am not your Guru” Review
Why a Tony Robbins movie? The newest Tony Robbins movie is called “I am not your Guru” and was produced in 2016. It’s currently one of the documentaries from Netflix platform. I am…
-
Myths about depression and the Scientific facts
There are many myths about depression that reside in the collective mind and most of the time they prevent people from finding real and effective solutions for depression. Although the symptoms of depression…
Create a better life – self-improvement, success and a happy life!
