Self-improvement
Self-improvement articles about confidence, passion, motivation, negative and positive thinking. Read about techniques that will change your life and the life of those around you. Therefore, these self-improvement articles are meant to help you overcome your problems. Hence, to find solutions for a better life you must change the way you think and feel. So, rewire your mind to see the best in the world and in you.
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How to live in the Present and Focus on NOW
The mind is tricky. It’s important to get out of the prison of temporal conscience and enter the world of freedom and no time. Live in the present and focus on now! The…
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Most Common Myths about Hypnosis debunked
Hypnosis is very common these days, yet there are many myths about hypnosis that people still believe in. According to the dictionary, hypnosis is the induction of a state of consciousness in which…
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STOP Self-sabotaging behaviors
It’s difficult to succeed when you self-sabotage yourself. Yes, you heard me right. Most of the times, our worse enemy blocking us from reaching success and achievement is ourselves. Self-sabotaging behaviors are something…
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Herbal Tea for Anxiety and Depression
For centuries, people used various types of tea to heal themselves. It’s common to find tea for anxiety, depression, stress or nervousness. However, people focus only on chamomile and tea when it comes…
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Myths about depression and the Scientific facts
There are many myths about depression that reside in the collective mind and most of the time they prevent people from finding real and effective solutions for depression. Although the symptoms of depression…
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Reduce stress using Mindfulness Meditation
Mindfulness meditation is essential in reconnecting the mind and body. The psychotherapy in which this type of meditation is used is quite good in reducing and treating stress and anxiety. Its fundamental principle…
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Why Negative Thoughts come in Mind?
Why negative thoughts come in mind? The reasons are numerous and various. But sometimes, when you can’t just get these toxic thoughts from your head, you should seek help. There are many reasons…
